How to manage and reduce both stress and anxiety

Stress is an inescapable part of our day to day life. Mostly referred to as the…

Uproar after an unpaid Doctor Succumb to Covid-19

There has been an uproar in the social media after an unpaid doctor has succumbed to…

US Government Donates PPE’s To Kenyan Health Workers

The United States government has donated 210 Abbott Real Time test kits to health workers in…

Reasons why you should not sleep with your phone

Nearly half of the mobile users in the world sleep with their phones close to them.…

CS Kagwe Statement that Caused Netizens Uproar

Kenyans have taken to twitter to criticize Health Cs, Mutahi Kagwe after he gave a controversial…

Dangers of wearing the same mask for too long

Wearing a mask has gained popularity since the pandemic has begun. They have proven to be…

Avoid alcohol when treating and managing these conditions

  The decision to drink alcohol depends on the value that the person attributes to drinking…

France and Germany Lockdown with new Covid-19 Surge

France and Germany have announced new countrywide lockdown after Covid-19 re-emerges. France President Macron has imposed…

Reopened Schools Now Covid-19 Hotspots

Reopened schools are now Covid-19 hotspots. On Monday, Tononoka Secondary School Principal succumbed to the deadly…

How to maintain the normal blood level in the body

Maintenance of normal blood level The main way to boost your blood level is through a…