When mentioning about natural foodstuffs, Chia seeds are always at the top list. They are…
Tag: Health
Tips on when to add salt in food
Basics Everybody craves for tasty food. Hence almost everyone uses salt to season except a few…
Health benefits of black pepper
Black pepper is referred to as the “king of spices”. Simply because a pinch of…
Important Menstrual Health Management Tips
Menstrual Health The conversation about menstruation has for many years been labelled as a” women issue”.…
Amazing benefits of getting a massage
When massage is mentioned, many always associate it with luxury. Generally, massage is the manipulation…